Best Healthy Salad Recipes For Any Meal

There’s thing much nutritious than a bright, steadfast crockery look loaded with veggies and colorful, crunchy goodness! These are immoderate of the steadfast crockery recipes that I marque connected repetition successful my location (and for bully reason). 

Of course, salads don’t each person to beryllium leafy greens—plenty of alternate salads marque for large broadside dishes, specified arsenic astatine a BBQ alongside my favorite grilled foil packets or for a speedy lunch. 

Here are my favourite steadfast crockery recipes that are nutritious, filling, and, of course—delicious!

1. Apple Manchego Salad (Café Lurcat Copycat)

This elemental crockery is speedy to marque and super refreshing. It contains conscionable 5 ingredients: crunchy apples, crisp Manchego cheese, spicy chives, olive oil, and citrus juice.

Add nuts, dried fruit, oregon antithetic cheeses if you consciousness similar switching it up!

2. Healthy Teriyaki Salmon Salad (15 Minute Recipe!)

In request of healthy, casual salads? Give this teriyaki salmon crockery a try! It’s loaded with broiled salmon, carrots, almonds, and a quick, zesty teriyaki dressing.

Not lone is this crockery delicious, but it’s besides a large mode to sneak successful plentifulness of nutrients.

3. Healthy Cobb Salad

Who doesn’t emotion a bully Cobb salad? If you emotion the operation of flavors but privation to skip the calories recovered successful the emblematic creamy dressing, my zingy homemade dijon vinaigrette is the cleanable alternative.

This steadfast Cobb crockery is loaded with colorful veggies and protein-packed edamame, chicken, hard-boiled eggs, and turkey. 

4. Wild Rice Salad with Chicken

The caller flavors successful this steadfast chaotic atom crockery volition person you making it implicit and implicit again! Chicken, pecans, and cranberries are tossed successful a tangy dressing made with Dijon mustard, atom vinegar, and lemon.

The chaotic atom makes a bully alternate to achromatic oregon brownish atom if you’re looking to adhd much full grains to your diet.

5. Orzo Kale Salad

Yep—delicious, steadfast pasta crockery recipes are a thing! This incredibly tasty orzo kale crockery features crunchy nuts, parmesan, and a citrus vinaigrette. (Who knew kale and pasta mates marque 1 of the champion crockery recipes retired there?)

Serve this Mediterranean-inspired crockery lukewarm oregon cold, arsenic a broadside dish, oregon adhd macromolecule and marque it a main meal. It holds up good successful the fridge, making it a large enactment for packed lunches for enactment oregon school!

6. Southwest Quinoa Salad

Quinoa is simply a plant-based macromolecule packed with nutrients, making this Southwest quinoa look a superfood salad! Just 1 cupful of cooked quinoa has 8 grams of protein, 5 grams of fiber, and each 9 indispensable amino acids.

This crockery features achromatic beans, avocado, spices similar chili pulverization and cumin, and the agleam flavors of crisp doorbell pepper. Switch it up by adding cherry tomatoes, greenish onion, chicken, oregon crushed beef!

7. Pear, Walnut & Gorgonzola Salad

This pear, walnut & gorgonzola crockery look is the cleanable equilibrium of sweet, savory, and salty. We paired caller pears with caller greens, fennel, blackberries, and fennel.

Depending connected the clip of year, you tin easy swap immoderate of the ingredients to acceptable what you person connected hand. 

8. Viral Chicken Crust Caesar Salad Pizza

Are you bored of your go-to caesar crockery with grilled chickenhearted oregon different protein? Try this caesar crockery pizza with chickenhearted crust instead! It’s a precocious protein, grain-free pizza look with each the spirit of your favourite caesar salad. 

9. Crunchy Thai Chicken Quinoa Salad with Peanut Dressing (GF + DF)

Salad is my go-to luncheon prime for steadfast eating, truthful I knew this quinoa crockery would deed the spot! Make this Thai chopped crockery for a potluck oregon prep it for steadfast lunches each week long. You tin besides marque this a vegetarian crockery by skipping the chicken.

10. Key West Chipotle Shrimp Salad

The shrimp and maize connected the cob springiness this Key West chipotle shrimp crockery a delicious smokey flavor, and the low-fat creamy chipotle dressing is amazing! It’s 1 of my favourite summertime salads and makes for tasty leftovers the adjacent day. Even better? Making this look takes nether 30 minutes from commencement to finish!

11. Watermelon Feta Salad

This watermelon feta crockery look is the cleanable equilibrium of salty, sweet, and refreshing. It’s the cleanable broadside crockery for serving alongside your favourite grilled macromolecule astatine barbecues oregon summertime gatherings.

12. Roasted Beet Salad

If you’re looking for an casual and delicious mode to adhd much beets to your diet, you request to effort this roasted beet crockery with feta cheese. Beets are loaded with indispensable nutrients similar fiber, folate, potassium, and vitamin C. Their earthy spirit pairs good with the spicy arugula and sweet-tangy balsamic vinaigrette successful this salad. 

13. Healthy Pasta Salad

Try my steadfast pasta crockery look that’s afloat of caller ingredients similar colorful veggies, caller basil, and a zippy homemade dressing that volition person you coming backmost for seconds.

14. Viral Jennifer Aniston Salad

This celebrated crockery eaten by Jennifer Aniston is elemental to marque with conscionable a fistful of pantry staples similar quinoa, chickpeas, pistachios and feta that are tossed successful a elemental citrus vinaigrette!

15. Healthy Broccoli Salad (No Mayo!)

This is the cleanable meal-prep affable crockery for cookouts and potlucks. Enjoy broccoli, grapes, dried cranberries, and crunchy sunflower seeds tossed successful a elemental but flavorful mayo escaped dressing!

16. Yellowfin Tuna Salad

This steadfast tuna crockery look made with yellowfin tuna tin beryllium mixed up successful 5 minutes oregon little and layered betwixt your favourite breadstuff oregon rolled up into lettuce wraps!

Tips For Making Every Salad Healthy

If you’re a crockery person similar I am, present are my apical tips for turning immoderate crockery into a nutritious meal: 

• Make your ain crockery dressing. Most store-bought dressings are afloat of calories and preservatives. Homemade dressing is amazingly speedy and casual erstwhile you learn. 
• Use caller produce. I bargain integrated and section whenever possible, but a bully regularisation of thumb to travel is the clean 15 and the soiled dozen. This database gets updated each receptor letting consumers cognize which fruits and vegetables person the astir pesticides. 
• Wash your nutrient properly. Even erstwhile buying organic, you’ll inactive privation to wash your nutrient thoroughly to guarantee the removal of chemicals and critters.
• Skip the croutons and opt for nuts instead. Nuts adhd the aforesaid crunch and texture but without the gluten and calories. 
• Substitute Greek yogurt for mayo in the chickenhearted salad-type recipes.  
• Substitute accepted pasta for my favorite gluten-free pasta. 
• Skip the cheese or adhd it successful moderation.