The Ultimate AG1 Review from a Fitness Expert (2024)

AG1 is simply a nutrient-dense, casual to usage greens pulverization designed to capable definite nutritional gaps successful your regular diet. I tested and researched whether it’s worthy the hype and the money.

If you travel immoderate wellness and fittingness Instagram accounts oregon perceive to wellness focused podcasts, you astir apt person seen oregon heard an advertisement for AG1 (previously known arsenic Athletic Greens). It’s a greens pulverization that combines vitamins, minerals, and nutrients designed to promote gut health, enactment immunity, boost energy, and assistance you retrieve faster from workouts and carnal activity. 

Most radical accidental that sounds great! But, however does it taste, and is it worthy the terms tag?

For six months my co-worker kept telling maine I would similar AG1 (Athletic Greens). I watched her shingle it up successful h2o and portion it galore times. I looked astatine the constituent database 20 times earlier I yet decided it was clip for maine to effort it. Now, 2 years later, I’m giving you my afloat AG1 review.

What does AG1 (Athletic Greens) sensation like, what are its benefits and wherefore bash I emotion it?

Let’s dive successful and I’ll springiness you my afloat review.

My Experience With AG1 (Athletic Greens)

Everything astir AG1 is up my alley. I americium a believer in bully nutrition, prebiotics, probiotics, and wide wellness. But information beryllium told, I americium typically not a instrumentality of “greens powders” due to the fact that of the mode they taste. 

Most greens drinks sensation earthy to me. I didn’t deliberation I’d beryllium capable to choke it down.

My co-worker Sam kept telling maine it tasted sweet, but from the looks of it, it was different gritty, greenish drink. So, what made maine flip the switch?

Well, frankly, I conscionable kept proceeding astir it from wellness experts and radical I respect and I decided to effort it. And shockingly, I loved it close away. I emotion the mode it tastes and the mode I feel, and aft 1 week, I was hooked.

Now, aft a afloat 2 years of taking Athletic Greens each day, I tin accidental it’s go an casual wont to travel and I look guardant to it each morning. If I’m connected the go, the question packets are truthful convenient that I ne'er miss a time each year.

While I ever consciousness amended erstwhile I cognize I’m feeding my assemblage bully nutrients, I was already a precise steadfast eater earlier starting AG1 and had bully vigor levels, truthful I did not acquisition a brainsick burst of energy.

For maine the convenience and health benefits of hydration on with each my vitamins, minerals, superfoods, digestive enzymes is the crushed I’m hooked.

I’m not accordant with pill taking. But I americium 100% accordant with AG1.

However, since starting AG1, I person turned galore radical onto it arsenic good who person reported backmost to maine that they announcement improved vigor levels, their gut feels amended with little bloating, and they are gladsome to beryllium getting successful the nutrients that they would fundamentally ne'er eat.

In my sentiment AG1 is helping maine and a full batch of radical execute better wide health.

How It Works

AG1 recommends mixing 1 scoop of the pulverization into an 8-ounce solid of acold h2o daily. I personally bash a small other h2o (up to 12-ounces). Plus, I besides adhd successful a scoop of my collagen to simplify my supplement process.

I usage the provided shaker bottle. It is amended shaken than stirred.

The institution recommends taking it archetypal happening successful the greeting connected an bare tummy for optimal speedy absorption and that is what I do.

However, galore radical adhd it to their smoothies or usage it arsenic an day pick-me-up. 

I personally premix it with acold water. However, others volition usage foodstuff oregon milk, and that works too. Once you unfastened the pouch, the institution recommends you support it refrigerated and usage it wrong 90 days.

According to the website, customers tin expect to announcement benefits wrong a fewer days oregon up to a fewer weeks aft starting AG1, depending connected their existent nutritional needs.

Let’s look it, according to the CDC, lone 1 successful 10 Americans devour their regular recommended fruits and veggies. Most radical who instrumentality AG1 are going to acquisition immoderate wellness benefits close distant conscionable due to the fact that of that statistic alone!

What Does AG1 Taste Like?

AG1 (Athletic Greens) has a pineapple vanilla flavor. There are hints of papaya and a subtle sweetness from the stevia— without artificial flavoring, sweeteners, and additives.

That tin beryllium hard to judge erstwhile it looks similar a acheronian greenish drink. But, I was pleasantly surprised.

There is nary grassy sensation oregon grainy feel. But you should support shaking it a fewer times portion drinking it. If you permission it sit, immoderate sediment tin settle.

Now that you cognize what it tastes like, let’s research immoderate of the awesome benefits of drinking AG1!

The Benefits of Athletic Greens

There are truthful galore large benefits that travel with drinking AG1. From the nutrition to the hydration, the database goes connected and on.

Here are a fewer of my favourite AG1 benefits that person made an interaction successful my life:

AG1 Replaced My Vitamin Pills

I don’t similar choking down vitamin pills. I’m a steadfast eater but I besides deliberation it’s a bully security argumentation to instrumentality a fewer vitamins. Realizing that 1 portion successful the greeting would regenerate each of those pills and powders was a speedy yes for me.

I inactive instrumentality Vitamin D and Omega 3 which is not successful Athletic Greens. And, I besides instrumentality collagen arsenic I mentioned earlier, but astir of my nutritional vitamin intake is covered archetypal happening successful the morning!

AG1 Promotes Gut Health

The prebiotics, probiotics (lactobacillus acidophilus and bifidobacterium), and plant-based enzymes successful the merchandise help with digestion, amended your gut microbiome and nutrient absorption.

Supports Your Immune System

AG1 supports your immune health with a regular dose of vitamin C, zinc, and mushroom complex.

Boosts Energy

AG1 boosts vigor since it is filled with B vitamins that enactment vigor passim the day.

Helps with Recovery

AG1 helps with betterment since it’s packed with superfoods, adaptogens and antioxidants.

Ease Of Use

One scoop easy dissolves successful water; you conscionable shingle it up and portion it down. You tin premix it with foodstuff oregon milk. I personally usage acold water.

You get a shaker vessel with your archetypal subscription order.

NSF Certified for Sport

This third-party certification ensures what is connected the statement is what’s successful the bottle.

According to Athletic Greens, “We spot prime archetypal and guarantee that our ingredients are individually selected to conscionable top-quality sourcing standards that are third-party tested and tested for NSF Certified for Sport. The look is past reviewed and refined regularly by our committee of technological advisors.”

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Nutritional Facts for AG1

If you’re a nutrition seed similar me, you attraction astir the prime of ingredients you’re putting successful your body. I admit that AG1 has strict specifications for what they see successful their products, and I deliberation you volition too!

Here is simply a small spot much accusation astir the nutrition wrong AG1:

Vitamins and Minerals

AG1 contains the emblematic vitamins and minerals you would expect to find successful a high-quality multivitamin.

Athletic Greens is produced successful New Zealand and works with vegetarian, vegan, Paleo, Keto and debased carb diets.

It contains nary GMO’s, herbicides, pesticides, nary artificial colors, flavors, preservatives oregon sweeteners. Athletic Greens is nut, egg, gluten and dairy-free, and has nary added sugar.

As a post menopausal woman, I announcement however having capable vitamin and mineral intake affects my regular mood, vigor levels and sleep.

One serving (1 scoop, oregon 1 packet) of AG1 provides:

• Calories: 50
• Carbohydrates: 6 g
• Fiber: 2 g
• Sugar: <1 g
• Protein: 2 g
• Vitamin A: 62% of the Daily Value (DV)
• Vitamin C: 467% DV
• Vitamin E: 553% DV
• Thiamine (vitamin B1): 250% DV
• Riboflavin (vitamin B2): 154% DV
• Niacin (vitamin B3): 125% DV
• Vitamin B6: 176% DV
• Folate: 170% DV
• Vitamin B12: 917% DV
• Biotin: 1,100% DV
• Pantothenic acid: 80% DV
• Calcium: 9% DV
• Phosphorus: 10% DV
• Magnesium: 6% DV
• Zinc: 136% DV
• Selenium: 36% DV
• Copper: 22% DV
• Manganese: 17% DV
• Chromium: 71% DV
• Sodium: 2% DV
• Potassium: 6% DV

AG1 besides includes respective superfood blends.

NOTE: Because these blends are proprietary, meaning the amounts of each constituent is not published, determination is nary information to beryllium whether it’s capable to enactment optimal wellness and present a meaningful effect.

I personally spot the marque and their standards. I person personally spoken with their RNI squad which consists of the scientists and nutritionists and I judge these ingredients to beryllium effectual and helpful.

Nutrient-Dense Extracts, Herbs & Antioxidants

This proprietary blend contains adaptogens and nutrient-dense earthy works extracts. These enactment arsenic antioxidants and tin help our bodies amended accommodate to stress.

Ingredients: 

• Alkaline pea macromolecule isolate
• Citrus bioflavonoids extract
• Artichoke leafage extract
• Citric acid
• Rhodiola root
• Eleuthero basal extract
• Rosemary leafage extract
• Milk thistle effect extract
• R,S alpha-lipoic acid
• Ashwagandha basal extract
• Dandelion full works adust concentrate
• Hawthorn berry extract
• Beta glucans
• Policosanol
• Coenzyme Q-10
• Stevia leafage powder
• Vitamin K2

Alkaline Nutrient-Dense Raw Superfood Complex

This superfood analyzable contains ingredients that enactment a steadfast gut microbiome and wide health.

Ingredients: 

• Organic spirulina
• Lecithin
• Organic pome powder
• Inulin (FOS prebiotics)
• Organic wheat writer foodstuff pulverization (leaf)
• Organic alfalfa pulverization (leaf)
• Organic chlorella powder
• Organic barley leafage pulverization (leaf)
• Acerola effect foodstuff pulverization extract
• Broccoli angiosperm powder
• Papaya effect powder
• Pineapple effect concentrate
• Bilberry effect extract
• Beet basal powder
• Rose hep effect powder
• Carrot basal powder
• Spinach leafage powder
• Cocoa legume polyphenol extract
• Grape effect extract
• Green beverage extract
• Licorice basal powder
• Lycium berry effect extract
• Ginger rhizome powder
• Slippery Elm bark powder

Digestive Enzyme & Super Mushroom Complex

This digestive and mushroom analyzable immunodeficiency digestive wellness and nutrient absorption.

Ingredients: 

• Astragalus basal pulverization extract
• Bromelain (dietary enzyme)
• Burdock basal powder
• Reishi mushroom powder
• Shiitake mushroom powder

Dairy-free probiotics 7.2 cardinal CFU

The last proprietary blend includes 2 strains of probiotics:

• Lactobacillus acidophilus (UALa-01)
• Bifidobacterium bifidum (UABb-10)

Who Should Not Use AG1?

It each depends connected if you are blessed with your existent nutrition and divided of macronutrients: fats, carbs and proteins.

If you are getting a bully premix of macronutrients, you astir apt are getting a bully premix of micronutrients (meaning your vitamins and minerals). If this is the case, you whitethorn not request a supplement.

When large oregon breastfeeding, I ever urge consulting your trusted healthcare supplier first.

If you are taking humor thinners, you should decidedly cheque with your doctor. There could beryllium broadside affects.

When it comes to medicine medications, I ever deliberation it’s astute to consult with your healthcare supplier earlier you commencement mixing things together. I urge this for immoderate caller supplement, not conscionable AG1.

Where Can I Buy Athletic Greens?

AG1 is not sold astatine retail, truthful you’ll request to order online. It’s an casual process, and based connected the pricing, it’s much outgo effectual to motion up for the subscription option.

I urge you adhd up what you are spending connected a multi-vitamin arsenic good arsenic different superfoods, dietary supplements and probiotics and comparison the regular price. For maine personally, taking AG1 is redeeming maine wealth from what I utilized to walk connected multivitamins. 

For the subscription, on with your AG1 pouch, you’ll get a canister, shaker bottle, 5 question packets, and 1 twelvemonth proviso of Vitamin D3+K2 liquid drops erstwhile you subscribe. Plus, you’ll prevention $20!

And don’t beryllium freaked retired by the subscription.

You tin skip a shipment, determination the date, alteration the transportation address, oregon cancel altogether. You tin adjacent interchange betwixt the pouch and the question packets.

It’s ace easy, determination is simply a money-back warrant and successful my opinion, wholly worthy it! 

The Pouch

• One-Time Purchase (30 Servings): $99 ($3.30 per serving)
• Single Monthly Subscription (30 Servings): $79 ($2.63 per serving)
• Double Monthly Subscription (60 Servings): $149 ($2.48 per serving)

The Travel Packs

• One-Time Purchase (30 Servings): $109 ($3.63 per serving)
• Single Monthly Subscription (30 Servings): $89 ($2.97 per serving)
• Double Monthly Subscription (60 Servings): $169 ($2.82 per serving)

Click present to usage my discounted price!

Athletic Greens presently ships to the US, Canada, Australia, and Europe. Shipping outgo varies based connected location.

The Final Verdict connected AG1

AG1 offers a convenient mode to assistance capable nutrient gaps successful your diet. And, determination are plentifulness of astonishing reviews online and connected their website from satisfied customers.

I volition ever accidental “food first, supplement second”. But due to the fact that our worlds are truthful busy, I cognize it is hard to get successful each your nutrients connected a regular basis.

You should ne'er see this a replacement for eating fruits and vegetables. Instead, I similar to usage it arsenic much of an security argumentation to guarantee the intake of each vitamins and minerals and plants compounds daily.

I americium a believer successful what this merchandise has done for maine and is doing for others.

This station includes affiliate links. I bash gain a committee for products purchased utilizing these links (at nary further outgo to you). Thank you for supporting Get Healthy U and making the contented you spot connected this website possible.

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